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Aarambh is a women's fitness app by Reign Active Fitness Solutions LLP that offers structured strength training programs, nutrition guidance, and menstrual cycle-synced workout planning. It helps women train intelligently around their 28-day hormonal rhythm rather than a fixed weekly schedule.
Serves: Women seeking to build strength and confidence through fitness, who want their training and nutrition aligned with their menstrual cycle.
Offers: Structured strength programs (Gym Foundation, Home Foundation), Cycle Sync Week gentle movement program, menstrual cycle tracking and training sync, 50+ curated high-protein recipes, personal strength dashboard with progress logging and achievement badges, weekly newsletter with workout tips and cycle insights, 7-day free trial